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Scallop Seviche

Serve this refreshing hors d’oeuvre in individual serving dishes. Very small appetizer bowls or porcelain Chinese soup spoons are ideal. Use a large pot for blanching scallops to ensure that the water remains at the boiling point and the scallops get cooked through in the shortest amount of time.

Ingredients:

8 oz

bay scallops (or sea scallops, cut in 1/2-inch/ 1 cm cubes)

250 g

1 tbsp

extra-virgin olive oil

15 mL

¼ cup

lime juice

50mL

½ tsp

salt

2mL

¼ tsp

hot pepper flakes

1mL

½ cup

diced seeded cucumber

125mL

2 tbsp

each finely diced sweet red and yellow pepper

25mL

2 tbsp

chopped fresh mint or coriander

25mL

Instructions:

In large saucepan of boiling water, cook scallops just until firm, about 1 minutes; drain. Transfer to bowl and toss with oil; let cool. Drain. (Make-ahead: Cover and refrigerate for up to 8 hours)

Stir in juice, salt and pepper flakes. Cover and refrigerate for 15 minutes. (Make-ahead: Refrigerate for up to 3 hours.)

Mix in cucumber, red and yellow peppers, and mint. To serve, divide among small bowls or Chinese soup spoons.

Makes 8 servings: about 44 cal. per serving