
Beef Tenderloin with Marinated Walnut Sauce
This piquant sauce is also good with game, such as venison loin. The subtle spicing of the walnuts, along with the hint of cocoa, gives the sauce its striking flavour.
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Ingredients Marinated Walnuts: |
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1 cup |
walnut halves, lightly toasted |
250 mL |
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1 tsp |
cocoa powder |
5 mL |
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1 tsp |
grated lemon rind |
5 mL |
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½ tsp |
each pepper, ground allspiceand ground cloves |
2 mL |
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½ tsp |
ground Szechuan pepper (optional) |
2mL |
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¼ tsp |
vanilla |
1 mL |
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Pinch |
each salt and cinnamon |
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¾ cup |
rice vinegar |
175 mL |
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2/3 cup |
granulated sugar |
150 mL |
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1 |
bay leaf |
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Ingredients Beef Tenderloin: |
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2 tbsp |
butter |
25 mL |
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2 |
cloves garlic, minced |
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Half |
onion, finely chopped |
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2 tbsp |
all-purpose flour |
25 mL |
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½ cup |
dry red wine |
125 mL |
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1 ½ cup |
beef stock |
375 mL |
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2 lb |
beef tenderloin |
1 kg |
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½ tsp |
each salt and pepper |
2 mL |
Instructions:
In heatproof bowl, combine nuts, coca, lemon rind, pepper, allspice, cloves, Szechuan pepper (if using), vanilla, salt and cinnamon. In saucepan, bring vinegar, sugar and bay leaf to boil, stirring. Stir into nut mixture. Let cool; cover and let stand for at least 24 hours or for up to 3 days. Discard bay leaf.
In saucepan over medium heat, melt butter; cook garlic and onion until golden, about 7 minutes. Stir in flour; cool until reduced by half, about 1 minute. Stir in stock. Drain nuts, reserving liquid; add nuts to sauce along with ¼ cup (50 mL) of the liquid. Bring to boil; reduce heat and simmer until slightly thickened, about 20 minutes. Set aside. (Make-ahead: Let cool. Cover and refrigerate for up to 1 day.)
Meanwhile, season beef with salt and pepper. Place on greased rack in small roasting pan; roast in 450 ˚F (230 ˚C) oven until meat thermometer registers 130 ˚ to 140 ˚F (55˚ to 60˚C) for rare, 25 to 35 minutes. Tent with foil; let stand for 10 to 15 minutes. Bring sauce to simmer. Cut beef into 8 slices. Serve with walnut sauce.
Makes 8 servings: about 352 cal. per serving
